What To Say If Someone Is Suicidal

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What To Say If Someone Is Suicidal

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What To Do When Someone Is Suicidal

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A gift of your choice, leaving a legacy is a great way to provide support for many years to come. More Watching your loved one feel suicidal can be overwhelming and overwhelming. Although suicide does not appear to have any one origin, it is common to have a history of mental health problems, suicidal ideation and suicide attempt. Suicidal ideation occurs when someone has suicidal thoughts and may or may not have a plan [1].

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Once you see their mental health struggles, you may start to worry about their safety and wonder what you should do or say. That said, it’s important to know that you don’t have to be a doctor or therapist to check on the people you care about, and that’s often a good option. As we focus on Suicide Prevention Day, we’ll look at this complex topic and offer some practical advice on what to say if someone you love is thinking.

Simply put, suicide is a global health crisis that is often preventable with the right awareness and intervention. Currently, the disease is considered one of the leading causes of death among the 800,000 young people who commit suicide each year [2]. In 2020, nearly 5,000 suicide-related deaths were reported in the UK alone, with men approximately three times more likely to commit suicide than women [3].

It is important to distinguish between suicide and self-harm, although they are related. Self-harm can be described as an intentional act of self-harm that is unrelated to intent. Suicide [4]. However, these actions are self-defeating and a sign of emotional distress. This can give people a sense of emotional/psychological relief, often followed by feelings of guilt. This can create a vicious cycle of shame and the need for relief, which can lead to self-harm, shame, etc.

Self-harm can be considered a risk factor for suicidal ideation and suicide [5]. However, there are many other risk factors to consider. These may include:

Removing The Stigma Around Suicide

Past injuries For example, childhood relationships or abuse (can also be caused by current abusive or toxic relationships)

Feeling hopeless. You can often hear people close to you telling you that nothing is important and that nothing can help them.

Existing mental health problems. They may have been diagnosed with a mental health problem, such as anxiety or depression.

Have a specific suicide plan. This is probably the most important factor. The more specific the plan (including when, where, and how they intend to kill themselves), the greater the risk.

What Is Suicide? Risks, Signs & Preventive Treatment

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