What Is The Best Thing To Get Rid Of Fleas

What Is The Best Thing To Get Rid Of Fleas – A cozy room, a warm blanket, a cup of hot chocolate and good music is a great way to enjoy this season. Winter is a good season as long as you don’t suffer from coughs and colds.

Coughs and colds can be debilitating and debilitating, especially if you can’t control your cough. It’s not uncommon to have a sore throat when you feel like something is stuck in your throat, but if it gets too big, you may end up coughing later. In winter, you are more prone to infections due to weakened immunity.

What Is The Best Thing To Get Rid Of Fleas

In my opinion, Tulsi is the best herb in Ayurveda. When you have a cough or a cold, who knows who will save you? That’s right, Tulsi! These herbs can act as superheroes in the world of Ayurveda, fighting bacteria and boosting your immune system like a superhero. Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

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A cough is the body’s response to expelling mucus or other irritants from the throat and can occur when food blocks your airways. A cough can be severe or chronic. A severe cough lasts less than three weeks and a chronic cough lasts eight weeks.

I may have good news for the cold warriors! Aloe vera is here to save the day. This amazing plant may have healing powers. When it comes to cold sores, aloe can be your best friend. Dr. Rajeev Singh, BAMS What causes a cough?

There are several reasons that cause a cough, and it can be temporary or temporary. Common causes of cough include:

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The way I see it, neem leaves can be nature’s hero against colds and fevers! It can help boost the immune system, fight inflammation, and has antibacterial and antiviral properties. Make neem leaf tea or try a neem leaf supplement to ensure your health. Dr. Smita barode, B.A.M.S, M.S.

If you have a wet cough, you don’t want to suppress it because the infected mucus needs to get out, but you want to clear a dry cough because you are tired. Here we have collected some common foods, herbs or home remedies that can relieve dry and wet cough –

Ginger is a popular home remedy for coughs and has an anti-inflammatory effect. Hot ginger tea can relieve coughs and sore throats. Ginger has certain properties that dilate the pulmonary arteries and relax the smooth muscles that lead to the opening of the airways. You can crush fresh ginger or add it to hot tea to relieve a cough.

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Garlic can help you fight colds and flu. It ensures quick recovery and has other health benefits. It is very good if you can have raw garlic or you can add it to chicken soup. Garlic has many immune boosting properties, has healing properties and can be part of your daily diet.

Raw honey is very versatile in its healing properties, especially for respiratory problems. It has antibacterial, antiviral, antifungal and anti-inflammatory properties that can help reduce the severity and duration of a cough. For best results, make a tea with two spoons of honey and two spoons of lemon and a sufficient amount of water. Lemon works as an antioxidant and helps boost your energy.

Turmeric milk is one of the most popular remedies for all ailments in India. It is a powerful remedy for sore throat and cough. Turmeric is beneficial due to the presence of curcumin in it. Curcumin gives turmeric its yellow color and provides anti-inflammatory properties. Turmeric supports the immune system and the way antibodies fight infections. Add black pepper to jaundice for quick relief.

Lemons are a source of vitamin C and antioxidants. Lemon helps boost the immune system and is important for DNA repair and serotonin production. Freshly squeezed lemon with warm water or tea can help throat and cough. You can also eat oranges when you have a cold. It is rich in vitamin C and helps you recover faster.

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It may surprise you, but pineapple is a powerful cough medicine. Bromelain is a protein found in pineapple that has anti-inflammatory and mucolytic (mucus-breaking) properties. These two properties of bromelain make pineapple an excellent food for cough relief.

Fresh fruit juice has antibacterial and anti-inflammatory properties. It contains flavonoid antioxidants that help fight viruses and shorten the duration of colds by 40%. You can drink fresh water daily or add it to smoothies or herbal teas.

Hot tea (green, black and regular) is great for a cough or cold. The antioxidant-rich tea soothes the throat and clears nasal congestion, helping to keep the nose clear. Chamomile tea induces sleep and protects your immune system.

Pumpkin seeds are high in zinc, a mineral your body needs to increase white blood cell function. White blood cells are important for fighting infections such as the flu. You can eat it with your hands or sprinkle it on a salad for more flavor.

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Probiotics are a great way to treat cold and flu symptoms. People who eat yogurt are healthier. They can recover faster than those who do not have probiotics in their body. They have mild flu-like symptoms.

Yes, your grandmother was right! Chicken soup or chowder is a good cold food. The steam from the soup or broth helps the mucus flow through the nose to reduce congestion. A healthy broth also helps reduce inflammation. Drinking hot soup strengthens your immune system, which protects against bacteria and viruses. If you don’t eat chicken, choose a vegetable soup flavored with ginger, garlic, turmeric and black pepper.

The leaves are rich in antioxidants and help strengthen the immune system. Fruit juice can speed recovery from illnesses such as the flu. With a cold, you may lose your appetite and not want to eat solid food. A glass of water is the ideal solution for you. You can include vegetables like carrots, cabbage which are known to have antiviral properties and more.

Colds and flu damage your immune system and make you weak. Eating a high protein diet will help you get back to health. You may feel weak when you are sick, but it is important to eat the right foods. A turkey sandwich will give you the protein your immune system needs to fight off the flu.

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Chicken soup is a comfort food you can rely on when you have a sore throat, cough or cold. The ingredients used to make chicken soup work well in providing relief from a cough or cold. Vegetables, broth, salt, pepper, onion and garlic are very important when cooking chicken.

Eating bananas when you have cough, cold and other problems like nausea or vomiting helps to get rid of the disease easily. Bananas are part of BRAT (cotton, rice, apples and toast), a type of food recommended for people with coughs, colds and stomach problems. Bananas are rich in nutrients and high-speed carbohydrates with soluble fiber.

Kiwi may seem strange, but it is one of the best foods to relieve a cough. Tests on adults with colds and flu showed that those who ate kiwis cured their sore throats within a day. Micronutrients contained in kiwi help increase the number of erythrocytes and strengthen the immune system in red blood cells.

Almonds prevent and treat colds and coughs. Almond skin contains polyphenols, anti-inflammatory compounds that help increase the sensitivity of white blood cells and help them fight viruses more effectively and quickly. Even after the almonds are digested, this immune effect is temporary, the researchers say. Almonds without skin have little effect on immunity.

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Gentle blowing of the nose (with a clean cloth) and gargling with salt water can clear mucus from the airways.

Use a warm gargle to clear your throat, it helps reduce mucus and provides relief (drinking hot drinks can also help ease a sore throat)

Follow the tips above to improve your overall health and boost your immune system, giving you the energy to get back to health faster.

Using a steam room or a simple bath can help you relax, open your airways and feel better.

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