How To Confront Someone About Their Drinking

How To Confront Someone About Their Drinking – “I am concerned about your alcohol consumption and believe you should receive a professional evaluation from an addiction recovery specialist.”

“You think I drink too much? Wow. I didn’t know you cared. I’ll make a date this week.”

How To Confront Someone About Their Drinking

Watching someone you love slowly destroy themselves with alcohol or drugs is one of life’s most painful experiences. The very nature of the disease makes the addicted brain a murky and dangerous enemy. Under the influence of a substance use disorder, a person struggling with addiction becomes an unrecognizable person, willing to say and do whatever it takes to kick their habit.

So You Decided To Stop Drinking? I Did

However, the truth is a powerful antidote to addiction. Identifying the truth in the case of a family illness like addiction is not an easy task. This is especially true if you are living with an active addiction.

If you take nothing else away from these tips, remember this important point: No amount of arguing, nagging, lecturing, reasoning, begging, or pleading will stop an addict from using their drug of choice. When all is said and done, you look back on the wasted time and emotions. Addiction is not something you create and cannot control.

Addiction recovery isn’t about words, it’s about action. Instead of waiting for the alcoholic to take their next drink, get the help you need. Find the support of an addiction treatment professional to have a powerful conversation with your loved one and make sure you have a strong support network to help you.

Call us to see if your HMO, PPO or EPO insurance plan covers your treatment. Or ask us about our affordable self-pay plans. Watching someone struggle with alcoholism is tragic, but the struggle is even greater when the person is a loved one. While these things may seem helpless, they are not. There are many ways to help an alcoholic family member.

Ways To Help An Alcoholic Family Member

Alcoholic is a term used to describe a person with an alcohol use disorder (AUD). Alcohol use disorder is a pattern of drinking that involves difficulty controlling alcohol consumption, preoccupation with alcohol, and continued drinking despite personal and professional consequences. This involves drinking more to achieve the same desired effects (also known as tolerance) and experiencing withdrawal symptoms when suddenly stopping or rapidly reducing alcohol consumption. Someone with an alcohol use disorder has a physical and psychological dependence on alcohol.

The severity of alcohol use disorder ranges from mild, moderate, and severe. Mild alcohol use disorders can quickly turn into more severe alcohol use disorders. The sooner someone decides to start treatment for their alcoholism, the less likely they are to become severely addicted. Alcohol is not as simple as an easy choice to control because it is more compulsive. People with alcohol addiction cannot quit smoking on their own without help.

Get professional help from BetterHelp’s mental health and addiction counselors. Start getting support by phone, video or live chat.

Many alcoholics believe that alcohol only affects them. However, if one family member has an alcohol use disorder, it affects the whole family. Family dynamics, including mental and physical health, as well as finances, are negatively affected by a loved one’s alcoholism. Often the atmosphere at home becomes unpredictable or tense. Common reactions from family members include making excuses for their loved one’s alcoholism, denying that there is a problem, or trying to control their loved one’s behavior. As a family member, you may be wondering what you can do to change or help the situation. Sometimes you may wonder if your loved one needs help too. Alcoholism is a disease that must be treated with compassion and care. Here are 10 tips to help a family member with an alcohol use disorder:

Healthier Habits I Picked Up When I Stopped Drinking Alcohol

One of the first and most important steps is to understand what an alcohol use disorder is. By gaining a better understanding of the disease of addiction, you can know if they believe their loved one really has an alcohol use disorder or alcoholism. Alcohol use disorders are more than heavy drinking. Alcoholism develops gradually over time and often runs in families.

The true cause of alcoholism is still unknown; However, it is known to develop when someone drinks frequently, causing chemical changes in the brain. When these chemical changes occur, the release of dopamine in the brain increases, leading to increased feelings of pleasure, making people want to drink more and more, regardless of the personal or professional consequences. Over time, the feelings of pleasure associated with drinking wear off, leaving the person in a state of dependence, where they need to drink as a way to feel “normal” and prevent withdrawal symptoms from occurring. As a family member, the more you understand about alcoholism, the better, so you can do everything you can to understand what your loved one is going through. The next step is to prepare to talk to your loved one.

It is highly recommended that you take the time to prepare on paper what you want to say to your loved one. Try to remind them that you care and are supportive while avoiding negative or harsh statements. When using “I” statements, it’s best to verbalize the specific concerns you have. When we use “I” statements, it reduces guilt and allows us to express how we feel. An example includes: “I really care about you. I’m worried about your drinking and I’m concerned. Showing respect while being supportive is crucial, but it’s also important to be prepared for different responses. You may not you get an answer. You wait, don’t give up hope, because you are. When care is brought up, it allows you to share your feelings and be heard.

While you’re ready to have a supportive and loving conversation with your family member, make sure your loved one stays calm. This way, they are consistent and have the ability to fully listen and understand you and your concerns. Be specific about where you choose to have the conversation. Make sure you choose a safe enough place for the conversation so you have privacy without distractions.

How To Help Someone With A Drinking Problem Or Addiction

Being honest, open and empathetic can go a long way when sharing your concerns about your loved one’s drinking. Be prepared to defend. If possible, try to roll with resistance. Compassionately share your concerns while offering support to your family members. Remember to listen carefully and not interrupt them while you are talking. It allows open dialogue and invites honesty and trust.

It’s time to reclaim your life from addiction. Call now to connect with a treatment provider and begin your recovery journey.

Compassion, empathy and understanding are important. Reassure your family members that you will be there to help them as much as you can. be honest Imagine what it must be like to be in the shoes of the other and develop this empathy when you express yourself. The best outcome is for your family member to agree to enter treatment. Providing a list of residential treatment options is beneficial. If your loved one agrees to quit or cut down, make sure they make honest commitments and remember to stick to those commitments. It’s important to hold your family members accountable for the decision to change. Remember that actions speak louder than words.

Having a private conversation about your concerns about your loved one’s alcoholism is not the same as mediation. If your loved one is resistant or unwilling to admit they have a problem, it may be beneficial to consider meeting with an addiction professional to plan an intervention. Alcohol use disorder intervention involves addiction professionals, family members, co-workers, close friends, and other loved ones working together to force your loved one to confront and enter treatment. If your loved one is not ready to seek help and enter therapy, they meet first to plan on paper what they want to share and follow through on the consequences.

The Role Of Toxic Shame In Addiction And Alcoholism

If your family member isn’t ready to seek treatment, it’s important to stop trying to control the situation. One of the biggest challenges in helping an alcoholic family member is when they deny having a problem. They may try to blame external circumstances or other people for their drinking, no matter how obvious it may seem to others around them. Unfortunately, until a loved one with an alcohol use disorder admits they have a problem, there is not much family members can do. Approaching the conversation with a listening ear, expressing your concerns with compassion and respect, and offering help are the best ways to approach the situation. When we try to help alcoholic relatives by controlling them

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